Exploring Cooking & Science

There’s chemistry involved every time we cook, and our ultimate goal is to Student-Proof our recipes so no one has to do any guesswork. All of our recipes include supplemental information about the science of what you’re trying to make, explained in a way anyone could understand.

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New Recipes out Every Thursday!

Cooking mid-week meals can be hard, so we’re here to help with weekly meal ideas! From dinners, to breakfast, to cocktails we’re looking forward to helping you try something new!

DINNER Tana Whice DINNER Tana Whice

Roasted Beet & Goat Cheese Gnocchi

With the coming of the new year, it’s time to lean into our seasonal winter ingredients. This Roasted Beet & Goat Cheese Gnocchi dish celebrates the best of winter fare, while adding brightness with pistachios, lemon zest, and rosemary. These za’atar-roasted beets bring the perfect balance to this meal, perfect either for an impressive date night or special occasion. Done in only 45 minutes, this recipe packs a punch without being too much of a hassle or mess.

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DINNER Tana Whice DINNER Tana Whice

Autumnal Brie & Delicata Squash Sandwich Bowls

It’s finally squash season and this delicious, hearty, flavourful brown rice bowl packs a punch with its heavy use of seasonal produce. Based off of my favourite lunch sandwich in Boston, this recipe is filling and satisfying with its sourdough croutons, warm brie, and spicy-maple-roasted delicata squash!

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DINNER Tana Whice DINNER Tana Whice

Blackened Chicken with Creamy Sun-Dried Tomato Pasta

Nothing screams summer like a grill-charred, succulent chicken. Marinated to perfection in a vibrant herbal blend of basil and dill, this juicy chickens tops a creamy sun-dried tomato pasta to help bring your weeknight meal to the next level. Perfect on a grill or on a screaming hot skillet, this meal helps make the most of these peaceful summer evenings.

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BREAKFAST, BASICS Tana Whice BREAKFAST, BASICS Tana Whice

Grapefruit & Rosemary Morning Oatmeal

Grapefruit is the citrus of the season and a great way to showcase it is through an effortless breakfast that feels infinitely fancy. The brightness of the grapefruit lifts the fragrance of the rosemary to help give you a flavourful bowl of oatmeal. Ready in 30 minutes, this easy meal is an inexpensive way to make your morning a little brighter.

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DRINKS, COCKTAILS Tana Whice DRINKS, COCKTAILS Tana Whice

Mango Mint Frosé

On a hot summer day, is there really anything better than an ice-cold slushy? In this case, we’re taking a fun twist on the classic frosé and packing it full of bright, refreshing flavours to bring a special something to any dinner party, girls’ night, or barbeque out there. The perfect combination of mango, mint, and lime to help cool you down and balance out the usual sweetness you get from cheap rose, while making your creation elegant the star of the show.

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DESSERT Tana Whice DESSERT Tana Whice

Earl Grey & Hazelnut Chocolate Mousse

Spring is in the air, and there’s no better celebration for it than a floral, rich chocolate mousse that’s both impressive and laughably easy to make. The candied, toasted hazelnuts only enhance the complexity of the delicate Earl Grey flavour. There’s no better cure for a mediocre day than a fancy dessert, and this Earl Grey & Hazelnut Chocolate Mousse is no exception! Oh, and did we mention that it’s completely dairy free?

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DRINKS, SIMPLE SYRUP, COFFEE Tana Whice DRINKS, SIMPLE SYRUP, COFFEE Tana Whice

Rosemary & Muscovado Simple Syrup

This floral, complex simple syrup will help add a little spring spice to your morning coffee, favourite cocktail, or favourite cake recipe! Spring is in the air, and there’s no better way to celebrate it than with the fresh herbs of the season. Taking only 20 minutes, this little syrup packs a huge punch that will help bring some excitement to your usual routine.

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DINNER Tana Whice DINNER Tana Whice

Braised Short Rib Sunday Sauce

This Braised Short Rib Sunday Sauce showcases the best of simple ingredients cooked well! This easy recipe packs a punch that leaves you with a rich, meat-falling-off-the-bone sauce that perfectly goes over some fresh pasta. Making an enormous amount of food, this meal is the perfect candidate to be frozen to enjoy the fruits of your labour down the line as well!

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DRINKS, SIMPLE SYRUP, COFFEE Tana Whice DRINKS, SIMPLE SYRUP, COFFEE Tana Whice

Samoa Cookie Muscovado & Coconut Latte

A Samoa is an iconic Girl Scout Cookie that revolves around coconut, caramel, and chocolate. We’ve gone through the process of making a more day-to-day version for us adults by creating an indulgent, but not overly sweet, twist on a classic muscovado cocktail syrup. This creamy, satisfying latte is perfect cold or hot to help bring a little refined inner-child vibe into your morning.

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DINNER Tana Whice DINNER Tana Whice

Sundried Tomato & Artichoke Shakshuka

Shakshuka is the quintessential midweek meal: it’s fast, it’s easy, and it uses very few perishable ingredients. This satisfying North African dish is the perfect way to satisfy you and keep you feeling full after a long day. In our twist on the tradition recipe, we’ve incorporated artichoke hearts, sun dried tomatoes, and avocado to help get a little extra nutrition and flavour into your meal! With the combination of deep, rich tomato sauce alongside the perfectly poached eggs, we can’t think of a better way to spend a chilly night.

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DRINKS, SIMPLE SYRUP Tana Whice DRINKS, SIMPLE SYRUP Tana Whice

Hazelnut Hot Chocolate

The holidays are the perfect time to celebrate all the seasonal nuts we take for granted throughout the year. Our Hazelnut Hot Chocolate does just that to warm you all the way through and bring you some of that special hazelnut taste you didn't know you've been missing. If you're looking for a change from classic peppermint, give this a try and make your morning special!

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DESSERT Tana Whice DESSERT Tana Whice

Orange & Bourbon Gingerbread Loaf

Every year, gingerbread cookies dominate the holiday scene. The unsung hero of Christmas desserts is a heavily spiced gingerbread loaf with a large scoop of vanilla ice cream on top. This loaf is infused with ginger, orange, zest, and bourbon, the perfect combination to warm you inside and out on a cold snowy night. This moist cake is made only better with the strong winter spices that come through with every bite!

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DINNER Tana Whice DINNER Tana Whice

Arugula Pesto Pasta with Sumac Roasted Tomatoes

Few things in this world are as impressive and as delicious as a homemade pesto. This arugula pesto takes a twist on the classic we all know and love, bringing in the sharpness of lemon zest, the natural sweetness of tomatoes, and the floral depths of sumac. This dish is easy, satisfying, and takes less than 45 minutes to create a heartwarming dish full of complex, balanced flavours. And topped with feta? What more could you ask for?

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DESSERT Tana Whice DESSERT Tana Whice

Italian Lemon & Yogurt Cake

This moist, rich cake combines everything you love about an olive oil cake with the lightness of a sponge-cake. Our take on a classic Italian ricotta cake, this lemon & yogurt cake is the perfect pairing for your morning coffee. With notes of honey, almond, and lemon, it’s both refreshing and comforting. And of course, not too sweet to keep from accidentally eating the whole thing in one sitting!

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DRINKS, COCKTAILS Tana Whice DRINKS, COCKTAILS Tana Whice

Rainy Day Hot Toddies

A classic Scottish, the Hot Toddy is a well-known method to warm you up on a cold day. Besides the secret ingredient (rum!), a good Hot Toddy contains all the warming spices we know and love like cinnamon, cloves, and even orange peel! Perfect to pair with a thunderstorm or snowstorm.

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DINNER Tana Whice DINNER Tana Whice

Tomato Soup & Fancy Grilled Cheese Sandwich

Nothing is more warming or comforting on a frosty day than tomato soup and a grilled cheese. We’ve kicked it into high gear with our favourite version of this which, featuring a fancy garlic-bread style grilled cheese with mushroom brie and caramelized onions!

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VEGAN, SIDES Tana Whice VEGAN, SIDES Tana Whice

Roasted Beetroot Hummus

This Roasted Beetroot Hummus adds another layer of depth and richness to everything you already love about fresh hummus. It’s smooth, creamy, and packed full of flavour! While a lot of people see hummus as a mysterious paste that just comes from the supermarket, we hope to show you how easy and delicious it is to make the autumnal hummus of your dreams for a fraction of the price of the store-bought equivalent!

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DRINKS, SIMPLE SYRUP Tana Whice DRINKS, SIMPLE SYRUP Tana Whice

Cinnamon Fig Latte

There’s no better celebration of a new seasonal than by utilizing in-season ingredients. The Cinnamon Fig Latte is a cozy, warming drink for your cold, foggy mornings. The perfect balance of subtle and strong, this syrup will level up whatever coffee you’re drinking right now. The natural honey-like sweetness of a fig paired with its own nuttiness is only elevated by the warmth of good cinnamon. Why not spice up your coffee routine and give it a try!

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DINNER Tana Whice DINNER Tana Whice

Braised Beef & Mushroom Stew over Mashed Potatoes

This rich, succulent Braised Beef & Mushroom Stew is the perfect meal for a cold winter day. While the mashed potatoes and braised meat keep you feeling full, the stew itself warms you all the way through. Taking under 5 hours, this meal is an easy way to give yourself or your loved ones a decadent meal that took almost no effort to put together. Or even better, make the whole thing for yourself and keep it in your freezer for a rainy day for up to 3 months!

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DINNER Tana Whice DINNER Tana Whice

Pumpkin & Goat Cheese Risotto

As the air gets crisp, we thought there was no better time to lean into the first cozy meal of autumn. The pumpkin & goat cheese risotto is the epitome of a rainy day meal by being rich, creamy, and low effort. Although risottos can be intimidating, they’re actually a really easy way to feel fancier without very much effort. The spicy candied walnuts along with the acidic microgreen salad keep this meal from being too heavy and makes this a meal you can just keep eating until it’s gone.

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