Exploring Cooking & Science

There’s chemistry involved every time we cook, and our ultimate goal is to Student-Proof our recipes so no one has to do any guesswork. All of our recipes include supplemental information about the science of what you’re trying to make, explained in a way anyone could understand.

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New Recipes out Every Thursday!

Cooking mid-week meals can be hard, so we’re here to help with weekly meal ideas! From dinners, to breakfast, to cocktails we’re looking forward to helping you try something new!

DINNER Tana Whice DINNER Tana Whice

Roasted Beet & Goat Cheese Gnocchi

With the coming of the new year, it’s time to lean into our seasonal winter ingredients. This Roasted Beet & Goat Cheese Gnocchi dish celebrates the best of winter fare, while adding brightness with pistachios, lemon zest, and rosemary. These za’atar-roasted beets bring the perfect balance to this meal, perfect either for an impressive date night or special occasion. Done in only 45 minutes, this recipe packs a punch without being too much of a hassle or mess.

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DINNER Tana Whice DINNER Tana Whice

Autumnal Brie & Delicata Squash Sandwich Bowls

It’s finally squash season and this delicious, hearty, flavourful brown rice bowl packs a punch with its heavy use of seasonal produce. Based off of my favourite lunch sandwich in Boston, this recipe is filling and satisfying with its sourdough croutons, warm brie, and spicy-maple-roasted delicata squash!

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DINNER Tana Whice DINNER Tana Whice

Sundried Tomato & Artichoke Shakshuka

Shakshuka is the quintessential midweek meal: it’s fast, it’s easy, and it uses very few perishable ingredients. This satisfying North African dish is the perfect way to satisfy you and keep you feeling full after a long day. In our twist on the tradition recipe, we’ve incorporated artichoke hearts, sun dried tomatoes, and avocado to help get a little extra nutrition and flavour into your meal! With the combination of deep, rich tomato sauce alongside the perfectly poached eggs, we can’t think of a better way to spend a chilly night.

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DESSERT Tana Whice DESSERT Tana Whice

Orange & Bourbon Gingerbread Loaf

Every year, gingerbread cookies dominate the holiday scene. The unsung hero of Christmas desserts is a heavily spiced gingerbread loaf with a large scoop of vanilla ice cream on top. This loaf is infused with ginger, orange, zest, and bourbon, the perfect combination to warm you inside and out on a cold snowy night. This moist cake is made only better with the strong winter spices that come through with every bite!

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DESSERT Tana Whice DESSERT Tana Whice

Italian Lemon & Yogurt Cake

This moist, rich cake combines everything you love about an olive oil cake with the lightness of a sponge-cake. Our take on a classic Italian ricotta cake, this lemon & yogurt cake is the perfect pairing for your morning coffee. With notes of honey, almond, and lemon, it’s both refreshing and comforting. And of course, not too sweet to keep from accidentally eating the whole thing in one sitting!

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VEGAN, SIDES Tana Whice VEGAN, SIDES Tana Whice

Roasted Beetroot Hummus

This Roasted Beetroot Hummus adds another layer of depth and richness to everything you already love about fresh hummus. It’s smooth, creamy, and packed full of flavour! While a lot of people see hummus as a mysterious paste that just comes from the supermarket, we hope to show you how easy and delicious it is to make the autumnal hummus of your dreams for a fraction of the price of the store-bought equivalent!

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DINNER Tana Whice DINNER Tana Whice

Pumpkin & Goat Cheese Risotto

As the air gets crisp, we thought there was no better time to lean into the first cozy meal of autumn. The pumpkin & goat cheese risotto is the epitome of a rainy day meal by being rich, creamy, and low effort. Although risottos can be intimidating, they’re actually a really easy way to feel fancier without very much effort. The spicy candied walnuts along with the acidic microgreen salad keep this meal from being too heavy and makes this a meal you can just keep eating until it’s gone.

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DRINKS, VEGAN Tana Whice DRINKS, VEGAN Tana Whice

Sweet Potato Latte

A fall and winter staple in South Korea, the Sweet Potato Latte is a great way to start your morning! Packed with nutrients, it keeps your going all day while still giving you the caffeine kick you're looking for. It's also a great way to try something new without straying too far from your morning routine. This sweet, nutty, cozy drink is begging to be enjoyed on a foggy day. And did I mention that I've never met a better hangover cure than this?

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DINNER Tana Whice DINNER Tana Whice

One-Sheet Roasted Bell Pepper Pasta

Nothing celebrates the taste of summer like roasted bell peppers! This light, aromatic pasta is the perfect meal for an evening to keep you feeling healthy and stress-free. No one likes dishes, so we're utilizing our favourite kitchen tool, the cast iron pan, to keep your dishes to a minimum! Oh, and did we mention that it takes less than an hour?

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DINNER, LUNCH Tana Whice DINNER, LUNCH Tana Whice

Lemony Chickpea & Sundried Tomato Pesto Pasta

This AWESOME pesto pasta recipe brings in the best of summer by incorporating not only basil, but lemon and sun dried tomatoes! These crispy lemony chickpeas help give it some crunch and lift the dish to keep it from feeling heavy. It has everything you need to keep you going all day. And the best part? It only takes 45 minutes (which is mostly just boiling water) and only uses 2 dishes!

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DINNER, VEGAN Tana Whice DINNER, VEGAN Tana Whice

Dumpling & Broccolini Spicy Noodle Soup

This spicy noodle soup has a little bit of everything to give you a great dinner in only an hour. The roasted broccolini gives a depth of flavour and a texture that compliments the steamed dumplings and crispy tofu. It's a great way to spend the evening and with a variety of things to be made, it's a great way for a household to be able to cook together. When you're all done, this dish also make makes great leftovers(although it does get spicier)!

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DINNER Tana Whice DINNER Tana Whice

Baked Buddha Bowls

It takes 45 minutes and all you need are 2 sheet pans and a rice cooker. An easy clean up and a fast dinner that will keep your energy up all day. What's even better is that it feeds a huge amount of people for such a small price. Not sold yet? It contains our famous recipes for coconut rice to really get the most bang for your buck.

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DINNER Tana Whice DINNER Tana Whice

Mid-Week Lasagna

A mid-week delight, nothing beats a lasagna! It only takes 45 minutes and gives you enough leftovers to last you the next few days. Feeling extra ambitious? Make a double patch and stick one of them in the freezer for next time you're too tired to cook. It's an easy, enormous, impressive meal that fills you and won't destroy your budget.

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DINNER Tana Whice DINNER Tana Whice

Baked Feta & Blushing Tomato Pasta

That TikTok pasta everyone went crazy for, but make it more gourmet while keeping it as a simple midweek meal. A simple, but delicious 45 minute recipe that only dirties a couple dishes and gives you a healthy(ish) boost.

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Here at Cooking&Cats, our goal is to bring you great recipe that help increase your understanding of the scientific process that go into making it possible! We’re interested learning how and why things work, so why not share that knowledge in a digestible way?

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